I have gone back to not eating.
I'm having a terrible time.
We have no funds for my treatment (ie therapy, meds, etc.). I would like to take anxiety meds AND go to therapy weekly. I'm not sure I will be able to do either one.
I'm treading water, doggie-paddle style, and I don't know how much longer I will be able to withstand the tides......
I feel like I'm struggling to recover. Alone.
I wish I had better news to share.
I'm simply so anxious. I don't know what to do with my feelings. I don't have the skills to cope. Eating brings up my feelings. I hate my feelings. I feel that I don't have a right to feel or to have wants or needs.....and it's confusing and scary. And I've always been able to swallow my anger...when I eat, it begins to seep out and sometimes it explodes....
I'm sorry that I haven't written for a while. I will try to update more soon.
Bracha Tova
"Courage is not the towering oak that sees storms come and go; it is the fragile blossom that opens in the snow."
Alice M. Swaim
Alice M. Swaim
Sorry to here things aren't going well I hope things get better soon.
ReplyDeleteIt may pay to also post at Frum Support they are a very carrying and supportive group.
Kol Tuv,
Aba